Infographic: How Your Diet May Be the Key to Better Sleep

Trends, insights and exciting new research that looks at the role the gut-brain axis can play in improving sleep quality.

An infographic for companies who want to help adults improve their sleep quality in a natural way.

Sleep is seen as an important element of both physical and mental well-being because a lack of sleep is associated with many serious health problems.

In this infographic, we look at the sleep challenges consumers are experiencing and explore new research which shows that Biotis® SleepWell can contribute to a better night’s sleep.

Download How Your Diet May Be the Key to Better Sleep and learn:

  • Why the demand for sleep aids is gaining momentum
  • How consumers are connecting sleeping well with what they eat and drink
  • The results from a study that showed Biotis® SleepWell provided a better night’s sleep in healthy adults with moderate sleep disturbances (Schaafsma et al., 2021)

Download your free copy

And learn more about the Biotis® Brain Health approach to better sleep

 

 

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