New Study Shows Biotis® SleepWell Can Contribute to a Better Night’s Sleep

Download the summary of this new, first of its kind study.

New research on Biotis® SleepWell—and we’ve summarised the key findings for you in this document.

A recent study has shown that our Biotis® SleepWell can reduce stress, stimulates intestinal Bifidobacteria, and supports adults with moderate sleep disturbances in improving perceived sleep quality.

  • The aim of the study was to investigate the effects of Biotis® SleepWell on sleep quality, stress, and the gut microbiota in adults with moderate sleep disturbances.
  • 70 healthy men and women aged between 30 and 50 years of age were included in the study.
  • The study was designed as a double-blind randomised placebo-controlled cross-over study. Study products (Biotis® SleepWell or semi-skimmed milk powder) were taken daily for 3 weeks, one hour before bed.

Want to know more? Download this document for a summary of the key findings.

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